Why Your Fish Oil May Not Be Measuring Up

Do you take fish oil? Chances are you do, if you’re the kind of person who takes a proactive approach to caring for your health. After all, the benefits of supplementing your diet with omega-3 fatty acids are hard to ignore.

Every cell in your body requires sufficient omega-3s to function properly. Yet according to leading experts, many people are critically deficient in omega-3s, which makes them vulnerable to a whole host of health complaints ranging from the annoying to the...

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