Why Is Everyone Suddenly Talking About ‘Blue Light’ And What Should You Do About It

UPROXX

For most people, our days go a little something like this: wake up, check your phone, get ready for the day, check your phone, head to work, stare at your computer, take breaks to go to the bathroom where you check your phone, stare at the computer some more, head home, eat dinner, check your phone, watch television or Netflix, and check your phone before fading off to sleep. That sentence isn’t an exaggeration, it’s understating the case. You know how often you check your...

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