When It Comes to Slimming Down, Low-Fat Diets May Beat Low-Carb Diets

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If you are over the low-fat diet versus low-carb diet debate, join the club. It seems, when it comes to weight loss, the two realms of eating are constantly battling for the winning spot. And a new study published in Cell Metabolism shows low-fat diets might be on the winning end for now, TIME reports. According to TIME, researchers studied the effect of a low-carb diet versus a low-fat diet when it comes to weight loss and found that when folks went on a low-fat diet they...

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