What To Eat To Beat Stress All Day Long, According To A Registered Dietitian

Stress can hijack your day, but the good news is that certain foods can help you deal. I spoke with dietitian Elizabeth Shaw to get her tips for what to eat to get a handle on stress and stay on track with healthy choices even when you’re crazed.

What feeling does this article give you?
Joy
Disgust
Fear
Anger
Sadness

#hashtags to follow:

Elizabeth Shaw [+]   

More #news: