We love ready meals … but what are they doing to our health?

Who doesn’t like a ready meal once in a while? People in the UK certainly do: consumption of ready meals and convenience meat products has increased five-fold over the last 40 years, according to the latest National Food Survey on UK food-buying habits.

High levels of calories and fat in some of these products can be spotted on the label. But there are other concerns about the nutritional value of some ready meals – things you won’t find on the label.

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