If you learned that doing one small thing every day could add nearly 10 years to your life, would you do it? Of course you would! And according to a recent study conducted at the National Institutes of Health, there is an easy way to do just that.Researchers examined end segments on the DNA strands of over 580 women. These segments, called telomeres, shorten a little each time a cell divides. Shorter telomeres have been linked with an increased risk of serious health issues and death.
The...