This Man Gave Up Coffee, Sugar, Dairy, and Gluten for An Entire Month — Here’s What Happened

Lachlan Brown is like me and you — he loves to eat. But after traveling for six months and subsisting on a diet of french fries, coke, and beer, his unhealthy habits started to show. Brown wrote on IdeaPod:

“[…] recently I noticed (and several girls told me) that my stomach had grown considerably large. So I checked the weight scales and surprise, surprise, I’d gained 7 kilos (28 lbs) in 6 months.”

Brown was so surprised, he had few reservations when an email popped up...

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