These Simple Eating Tips Could Help You Lose 20 Pounds In A Year Without Changing Your Lifestyle

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When faced with the prospect of losing weight, our minds typically automate to early wake ups, long runs, eating lots of lettuce, and going to bed sad, only to start it all over the next day. It’s daunting, thus we are paralyzed to start the climb when we know we likely won’t reach the summit. But a little shift in perspective and mindset can help you see the skyscraper for the bricks it was built with. Just like Saving $790,000 in 50 years seems impossible, but when you...

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