The Very Convincing Argument for Changing Your Sleep Position, Stat

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If you, like me, always find yourself waking up to the ring of your alarm while lying on your stomach with your face smashed into your pillow, take note: In a new video posted by the folks over at Huffington Post, featuring the author of Sleep Smarter, Shawn Stevenson, the stomach sleeping position gets called out for, essentially, being the problem child of the three primary sleeping positions.

As Stevenson points out in the video, sleeping on your stomach can throw...

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