The Ultimate Bath Detox

The Ultimate Bath Detox

The cliché about putting the oxygen mask on yourself first is a cliché because it has to be repeated so strenuously, and so often. Giving to others is nourishing, absolutely, but it is the moment of self-nourishment that enables all the rest: Before we can finish that work project, cut up whatever’s in the fridge and put it on a wood board for everyone else to eat (thank you Kitchen Healer for best advice ever), or even cross another...

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