The Ugliest I've Ever Been

Photo: Courtesy of Julia Salem.This week, I present the winner of The Anti-Diet Project's first essay contest, Julia Salem. The prompt was "shed light on shame," and I received so many astonishing and brave pieces of work from readers. I am deeply grateful to all who shared their stories with me, and I hope that Julia's will resonate with you as it did with me. This essay reminded me of a kind of shame that may be the hardest to expose: shame caused by our own actions. Yet we've all been...

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