The Real Power of a Power Ballad: How Music Shapes Our Moods

Like most people, music fuels a large part of my life. In times of emotional highs and lows, I turn to music as a way of making sense of different experiences. I’m one of those annoying people who, once I find a song that I connect with, will play it on repeat. All day. All week if I have to. (Apologies and love to my former housemate for never once complaining!).

Music has an incredible impact on our emotional states. It has the power to help us feel like we’re not alone, and sometimes...

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