The Rainbow Diet

Speculative but Promising Toggle description There’s momentum behind this concept, though it needs more research to elucidate exactly what’s at work. The Rainbow Diet

Most diets involve giving up foods we love, and it’s hard to get excited about the things we won’t get to enjoy. Seattle-based nutritionist Dr. Deanna Minich offers a glass-half-full approach: Instead of focusing on what you’re taking out, she helps you discover new foods to...

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