The 'January blues' is a real condition — here's why it happens and how you can combat it

If you have been feeling down since the start of the new year, you are not alone.January blues are a real thing, and it can be caused by a number of different things.It is different to Seasonal Affective Disorder, which is brought on by a lack of sunlight.There are things you can do to boost your moodBreaking up with someone can feel like physical pain — here's how the end of a relationship affects us psychologicallyThe psychology behind why we're so bad at keeping New Year's...

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