The Far-Reaching Damage of Sleep-Debt

Being in debt is one thing. A loan you have to pay off, a favor done for you by a friend -- the path from Point A to Point B is usually pretty clear. However, being in sleep-debt doesn’t have such a clear solution, especially when there are babies or small children in the house. Terrible sleep begets terrible sleep, but the opposite is true too: Great sleep begets more great sleep. So that means, once you are sleep rich you will only get richer!

Public Domain Image via Pixabay.

Read on...

What feeling does this article give you?

#hashtags to follow:

Public Domain Image [+]    Pixabay [+]   

More #news: