The Coolest Lentil Salad for a Hot Summer Day

Have you ever given much thought to lentils? These tiny but tasty legumes are one of the earliest cultivated crops used by man, and lentils (also called pulses) are used extensively in vegetarian recipes all over the world.

And lentils have a lot going for them. They're inexpensive and quick—you don't have to bother with the pre-soaking that most dried beans require. They're loaded with fiber, high in protein, and they digest slowly with a good amount of resistant starch, which makes...

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