• We all know water is key when it comes to post-workout hydration — but did you know milk can also be a good thing to reach for? Research shows that when it comes to rehydrating after a vigorous workout, milk outperforms usual go-tos like water, sports drinks, tea, and more. Interesting! [TIME]
• Inked up? Here’s the weird thing your cells do when you sweat if you’ve got a tattoo. [Well + Good]
• Whoa: Sperm counts in Western men may have decreased...