The Boring Truths I’ve Learned About Losing Weight and Keeping It Off

This article originally appeared on VICE Canada.

About a year ago, somebody took a picture at a party. It was a candid shot, myself and a couple of friends hauled up around a bar. The photo wasn’t particularly unflattering. The lighting was fine and the angles were okay, but when it was posted online I felt kind of embarrassed. I was fatter than I wanted to be. For most of my life I‘ve juggled between the same five to ten pounds, and unbeknownst to me, I guess I was on the heavier side...

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