The Best Yoga Pose For Bloating Will Make Your Pain Melt Away In No Time

Being bloated is up there on the list of highly uncomfortable bodily sensations. A puffy and gassy mid-section can be caused by many culprits, and it's easy to reach for over-the-counter pills and remedies to soothe your stomach. But a single yoga pose might just be the more natural answer to relieve your discomfort. The best yoga pose for bloating is super simple and, in my opinion, is way more effective than relying on your trusty bottle of Tums to rescue your inflated stomach.

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