The ancient Secret of the Golden Flower is a simple way to improve your whole life

Some of the world’s best secrets are hidden in plain view for centuries. So it is with a simple Chinese method for clarifying the mind and finding freedom, called The Secret of the Golden Flower.

This ancient Taoist text on inner alchemy teaches a single magic trick—getting in tune with the universe.

Lü Dongbin, a sage is said to have first shared this knowledge in the 9th century, according to Chinese lore. It was not his secret, however. The text is now thought to be a compilation of...

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