Simple weight loss mistakes we all make

Whether you’re starting your weight loss routine for the first or fiftieth time this year, it’s important to be aware of the simple mistakes we can all make when it comes to losing weight.

September might be a month where we start to recharge after a summer of boozy evenings and indulging in BBQs every time the sun peaked out, so if you’d like to lose some weight before Christmas, we’re here to ensure that your attempts aren’t in vain.

Here are five common mistakes you may be...

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