Should Netflix come with a warning label?

Binge-watching is the new mindfulness.‘

That was a theory posited at a recent panel debate on the growing trend of hammering through ‘box-set‘ TV series in marathon viewing sessions, and it immediately set off an alarm in my mind.

Mindfulness? Really? Should we class binge-watching as a chance to switch off, meditate and calm our minds… or as another form of addiction that’s being spread across all demographics as access to online streaming platforms grows at a rapid...


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