Recipe: Curried Red Lentil Soup

As we recently discussed in our article, Lentils Found to Reduce High Blood Pressure, studies have found that lentils can help diminish high blood pressure and reverse age-related decline in blood vessel health.

So today, we’re sharing a simple and delicious lentil soup recipe that’s sure to be a hit.

Vegan, Gluten and Dairy-Free One-Pot Lentil Curry Soup

The plant-based recipe is courtesy of Melissa Groves, registered dietitian and owner of Avocado Grove Nutrition & Wellness.


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