Protecting Your Knees from Arthritis May Be as Simple as Eating More Fiber

Did you know that nearly half of people with symptoms of arthritic knees are under the age of 65? Shocking, right?

This alarming statistic means that many individuals will live for decades with aching knee joints and potential disabilities. However, a new analysis has found that there may be a way to curtail the risk of painful knee osteoarthritis.

The authors of the new study explored data from two well-respected U.S. studies. The first is the Osteoarthritis Initiative (OAI). This study...

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