Not So Fast: Understanding the Science of Cleansing and Fasting Diets May Help Everyone

It is common knowledge that what you eat impacts your weight. To connect the two, Americans have followed the fads from the 1970's low-fat/high carbohydrate diets to the current low carb/high protein caveman and paleolithic trends. New data from University of Southern California researchers suggests that a lean body and longer life might be accomplished by eating... (almost) nothing. For a short while anyway. And this approach also costs nothing, a reality that may impact the growing...

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