New Study Proves That Waking Up Early Decreases Depression

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You’re either a morning person or not, it’s that simple. There are tons of tricks and tips on how to become a morning person, I’ve tried them all, but sadly none has really worked for me. But now this new study by the Journal of Psychiatric Research might convince me to change my ways. Their new research shows that waking up early can benefit your mental health.

Reported by Harper’s Bazaar, the new research shows that people who wake up early in the morning are at a...

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