MMA coach Ryan Parsons talks about writing 'Four-Pack Revolution' with Chael Sonnen

Longtime MMA coach and manager Ryan Parsons and Bellator star Chael Sonnen have written an ode to the underachievers of dieting.

Rather than target those who want to get shredded in mere weeks, they assembled advice for the folks who struggle to stick to anything.

“We said, screw a six-pack – it’s for teenagers and drug addicts,” Parsons told MMAjunkie Radio. “Aim for a four-pack. That’s reasonable for a lot of people.”

The result – “The Four-Pack Revolution: How You Can...

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