Lentils Found to Reduce High Blood Pressure

According to Canadian researchers, lentils can substantially relieve high blood pressure and reverse the decline in blood vessel health that comes with age. It appears that this humble, inexpensive food may offer dramatic health benefits.

Lentils Can Increase Blood Flow and Block High Blood Pressure

Dr. Zahradka and Dr. Carla Taylor from the University of Manitoba based their findings on two animal studies conducted in 2013 and 2014. One was a clinical trial that showed how eating a...

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