Is This the Best Time To Drink Coffee?

Apparently, a cup of coffee—first thing in the morning—is not the best idea. To avoid nerves and caffeine jitters, that caffeine boost is best relished in the late morning or early afternoon, according to a CNBC report.

The insight comes from registered dietician and author of The Women’s Health Body Clock Diet, Laura Cipullo. In conversation with CNBC, Cipullo recommends moving that early morning java a little later into one’s day. The reason? Upon waking up, your body begins...

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