How to Prevent Wine Hangovers

By Roshini Rajapaksa, MD

Wondering why you always get a headache the morning after drinking wine? Many people think that sulfites are the culprit behind wine headaches, but other chemicals are likely to blame. Some studies suggest that a naturally occurring substance in wine called tyramine may cause headaches, possibly due to the way it affects blood pressure. Wine, especially red wine, can also contain histamines, which some people can’t metabolize.

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