How Many Calories Does Your Sport Really Burn?

People exercise for a variety of reasons, including recreation and health, but just how many calories do certain sports really burn and what does that translate to in terms of food “earned”?

Whether your goal is losing weight or just maintaining your current body composition, different sports use different amounts of energy.

NPR pulled together a video that reveals “how sporty is your sport.”

Photo credit: Shutterstock

Fishing, for example, results in about 238 calories burned per...

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