How can you stop a Nuclear Missile?

When I was growing up in England in the 1970's and though the 1980's in particular, there was an almost palpable fear that a nuclear exchange could break out between the superpowers at almost any time. It caused me and many others around at the time to wonder was there a way to stop a missile attack but to be honest there was very little you could do. If you lived in a big city or near a military base, there was nothing to stop an ICBM or Intercontinental Ballistic missile once it was on...

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