Here's Why You Always Get The Urge To Poop Whenever You Go For A Run

While this has (yet) to happen to me, it's not an uncommon phenomenon for runners to be overcome with an urge to poop while they're on the move. For example, Rachel Radcliffe, an incredible professional long-distance runner, actually had to stop during a race once to relieve her bowels in front of thousands of fans (then she went on to win the damn race). So, if something like this has ever happened to you, consider it a true workout badge of honor. I can say I've definitely experienced...

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