High Intensity Interval Training

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Have you checked out our H.I.I.T. classes at Lifestyles? Grab a friend & take advantage of our November 2 for 1 cl… https://t.co/5fGfdt0lLT
14th November, 2018
Join us for our next Team Row HIIT Challenge this Sunday, November 18 @10:30am! 💪 We work together to compete in a… https://t.co/Wn7fTRHNKE
13th November, 2018
Just got done with full body 30 min #HighIntensityIntervalTraining workout and I’m sweating buckets! 😅
12th November, 2018
#Tabata or #HIIT #exercise has great benefits! Get clearance from your health professional before starting any… https://t.co/RR2aUHSppO
10th November, 2018
When your core is strong, you can #grit all night long. Just kidding it’s only 30 minutes of pure intensity. See yo… https://t.co/iveNIH18Y8
6th November, 2018
Yaaay! My fave #christmasdrink is back #eggnoglatte ! Got it really early this year! Ok to indulge myself after som… https://t.co/26IWgqa0Yq
6th November, 2018
With our "2 for 1" class pass in November, what better time to drop in to check out our H.I.I.T. classes? Bring a… https://t.co/hxHcnG6EKG
6th November, 2018