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When you suffer from #backpain, it’s tempting to stop #exercising because you’re afraid you’ll do yourself more dam… https://t.co/Z15je2hL4A
18th December, 2018
#Exercising has the power to relieve #stress, #anxiety and fight #depression. But what should you do if you lack th… https://t.co/C6mU2oztfH
18th December, 2018
Good Morning! #DidYouKnow Research has proven that #exercising first thing in the morning—that is, before you head… https://t.co/4bbFAgJHoK
18th December, 2018
Guess I must workout if i want to eat all the #food Im #cooking for the #holidays. Im #Outdoors wearing #yogapantshttps://t.co/IBQgX2tpnh
18th December, 2018
Plan to go to bed and wake up at the same time every night, avoid #caffeine late in the day, try not to eat somethi… https://t.co/oG4YbqIuvg
18th December, 2018
When it comes to #eatingright and #exercising, there is no "I'll start tomorrow." Tomorrow is disease.
18th December, 2018