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Sucked the whole time but the rush after it was over 🖤 thank u to all that serve & sacrifice - this one was for you… https://t.co/soOk0OxrVx
30th May, 2017
Push Jerk. Build to heavy 2RM then down-set 3x3. 6 sets AMRAP-1 pull-ups, 20 steps BB walking lunge #crossfithttps://t.co/saKqevGlMk
30th May, 2017