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A traditional #KetogenicDiet is focused on eating about 75 percent #fat, 5 percent #carbohydrates and 20 percent #protein.
4th December, 2016
#Carbohydrates & #insulin resistance in clinical nutrition: Recommendations from the ESPEN expert group… https://t.co/vRbH10If7i
3rd December, 2016
Adding #protein to a meal slows blood #glucose rise by delaying the stomachs ability to empty #carbohydrates.
3rd December, 2016