Former Hockey Pro Explains The Best Workouts To Increase Speed And Agility

These questions originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights. Answers by Bill Keenan, author of Odd Man Rush, former pro hockey player, on Quora.Q: What life lessons can be learned from playing pro hockey?

A: You're not as great as you think you are. It's incredible how quickly your fortunes can turn. There's almost an eerie feeling I used to have after a good game, knowing that something was coming soon...

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