Chip Kelly is known for going fast in games and in practice.
The UCLA football coach is also known for his sports science-themed approach to training his players.
Kelly’s system has straightforward benefits – the faster the practice, the more reps everyone gets, and the coaches can obtain more data to assess various personnel groups. And the players appreciate the conditioning bonus, too.
“When we go ones-against-ones, we’re trying to push the speed, push the conditioning so when we...