Fit to Be Thai

If I had a dollar for every time I’ve heard the word “detox,” I’d be able to afford my own raw chef, a bespoke infrared sauna, and a year’s supply of organic young-coconut water. Seriously, you can’t turn around in cardio-box class without bumping into someone raving about a new cleanse, fast, or “reboot.” But not all regimens are created equal, as I recently discovered on a trip to the mother of all wellness retreats: Kamalaya, on the island of Koh Samui,...

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