Exercise might help fight memory loss — in case you needed another reason to work out

Exercise might help fight memory loss — in case you needed another reason to work out

It’s no secret that exercise is key to staying physically and mentally healthy. As the wise Elle Woods famously told us, “exercise gives you endorphins. Endorphins make you happy.”

Well, in addition to making us happier people, a new study has found that exercise helps combat memory loss in people who have cognitive problems. This is incredibly exciting research as Alzheimer’s is one of

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