Don’t Just Sit There, Do Something!

Sedentary behavior--or as those of us outside of academia like to call it: "sitting," "coach potatoism," or "binge-watching Game of Thrones with a pint of Ben & Jerry's"--has long been linked to a host of rotten outcomes: obesity, depression, diabetes, metabolic syndrome, heart disease, and lousy health over all. (Honestly, you could sit and read scientific papers on this for days on end: Pubmed, the NIH's archive of biomedical literature catalogs 4,386 papers on sedentary behavior published...

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