Does Bee Pollen Deserve Its Miracle Food Buzz?

Buzz, buzz! Photo by Catherine Lamb

We owe a lot to bees. We have them to thank for honey, candles, and, thanks to pollination, fruit and vegetables. Their pollen, interestingly, is also in demand. Enjoyed as a specialty food garnish or ingested for its purported health benefits, bee pollen is popping up in restaurants, bars, and markets alike. But is it all that it’s cracked up to be?

WHAT EXACTLY IS BEE POLLEN?

Bee...

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