Chef Wendell: Creamy, nutritious mushrooms

INDIANAPOLIS (WISH) — Since caveman days humans have foraged and eaten mushrooms or toadstools for wholesome plant-based nourishment and medicine. Because we have become disconnected from earth’s apothecary by a tsunami of processed food, diseases of vitamin deficiency are widespread. Mushrooms are not deep green or red, but can be a powerhouse of health-creating vitamin nutrition. Unfortunately, not mushroom toppings on pizza and burgers.

1st segment: Mushroom nutrition. Anti-cancer....

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