Can Olive Oil Help Keep Heart Attack and Stroke Away?

One of the biggest ways to prevent major health issues lies in our diet and the nutritional value of what we consume — the better we eat, the more our body benefits. And for those of you looking to improve your heart and cardiovascular health, we have excellent news to share about olive oil.

Within your blood is a protein called Apolipoprotein A-IV, or ApoA-IV for short, that increases almost immediately after eating meals that contain unsaturated fats like olive oil. In a new study,...

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