Best diet for fatty liver disease

After a season of indulgence it’s not just our waistline that could be suffering, our liver can accumulate fat too, which can wreak havoc on our health.

Eating too many fatty foods and gaining weight can lead to non-alcoholic fatty liver disease (NAFLD – and according to the NHS, an estimated 23-30% of Brits have it).

Fatty liver, or steatosis, is a term that describes the build up of fat in the liver. While it’s normal to have some fat in your liver, more than 5 to 10% of your liver...

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