Be Well Workout of the Week: Burn Those Buns

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This week, we’re focusing on your butt. That’s right: It’s time to get your rear in gear, people. You have three rounds of exercise and, during each one, you’ll start with a few exercises that target your butt and thighs, then you’ll make your way through an upper body and abs circuit. By the time you finish, your buns will be burning in the best way. Now, who’s ready to get their squat on?

Be Well Workout of the Week: Burn Those Buns

Round 115 squats to...

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