Anxiety-Based Insomnia Nearly Tore My Life Apart

Fourteen years ago, I didn’t sleep for two weeks. Following my psychiatrist’s advice, I was tapering off Effexor, a medication prescribed for a bout of clinical depression eight months prior. So, over a period of a week and a half, cutting the pill into half, and then the halves into quarters, I weaned myself off the drug. Immediately following that, I suffered delusions and psychosis, which sent my whole life spiraling out of control.

The night after I took my last crumb of the...

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