A Course for Becoming an Emotional Adult

A Course for Becoming an Emotional AdultA Course for Becoming an Emotional Adult

“I want to create a culture where people feel safe showing their grief if they’re grieving. If they’re angry, showing the anger responsibly. And if they’re joyful, how to express that joy and not dim it down,” says leadership coach Christie Mann.

Mann’s philosophy is one we also subscribe to. It’s why we’ve had her teach workshops at In goop Health—twice—sharing tools to help us...

What feeling does this article give you?
Joy
Disgust
Fear
Anger
Sadness

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