8 Steps I Took To Lose 60 Pounds + Keep It Off

At 16, I stood on the scale in my aunt’s bathroom and my jaw dropped. I was 5’6 and weighed 200 pounds. Then and there, I decided that I couldn’t live like this anymore. With the help of these six habits...

What feeling does this article give you?
Joy
Disgust
Fear
Anger
Sadness

More from #health